A traditional therapeutic technique in which suction is applied to the skin using glass or silicone cups, encouraging the free flow of blood, lymph, and qi. The negative pressure created by the cups helps to loosen tight muscles, draw out stagnation, and stimulate the body’s own detoxification processes. Though often associated with the distinct circular marks it leaves behind, cupping is a deeply revitalising treatment that promotes circulation, relieves pain, and induces a state of spaciousness.