Tulku Lobsang is a renowned Tibetan Buddhist master, scholar of Tibetan medicine and lineage holder of powerful yogic and meditative practices. Trained from a young age within the monasteries of Tibet and India, his path has been shaped by Dzogchen, Tantric Buddhism and the embodied sciences of breath and energy. His teaching is marked by clarity, humour and an uncommon ability to translate subtle inner practices into experiences that are tangible and transformative.
This session will begin with a concise introduction to Tummo, an inner heat practice from the Tibetan yogic tradition (popularised in the West by Wim Hoff), before moving into visualisation, breath techniques and movement. When practiced regularly, the Tummo fire blazes through the energetic channels, melting away the subtlest blockages and surging energy throughout the body, awakening inner warmth, vitality and a deep sense of internal stability.